6How can heel pain be treated at home?
Heel pain also called Plantar Fasciitis happens when you feel shooting pain in your heel. It can be caused by multiple reasons:
- The plantar fascia, heel ligament is damaged
- Heavy weight
Heel pain goes away on its own after 6 weeks to 12 months but it is a long time to bear the pain. Heel pain can cause many other issues like difficulty to walk or sometimes complete inability to talk. Usually, pain in the heel is not severe at first it gradually becomes painful. In the start, you may feel a little inconvenience while getting out of bed or walking. But if left untreated it can turn into severe heel pain.
Physiotherapy can be one of the treatments of heel pain. But some natural remedies can be used to cure the heel pain.
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