Foods that fight cancer naturally

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Foods that fight cancer naturally:

For a healthy lifestyle it is crucial for you to have food which helps your body to perform its functions properly. As far as your health is concerned food plays a vital role in the maintenance of a healthy lifestyle. As food works exactly like a medicine for your body organs and if you eat right your organs manage to work properly.

Cancer is a fatal disease. Everyone somehow knows about this disease as it has taken many lives. Treatments of cancer are way too expensive. Moreover there is no confirm cure. The treatment consists of unbearable processes including chemo therapies which is too painful and harsh on mankind. A little effort on planning your meals properly can make sure that you are kept away from such diseases. There are certain foods which have anti cancer properties. Using these foods in your daily life can prevent you from this killer disease. Prevention from cancer is possible from the usage of following foods:

Raw Garlic:

garlic

Raw garlic comes from the allium family. All the other foods like onions and shallots along with garlic contains some extraordinary properties to prevent this disease. Garlic contains of many anti oxidants which removes the free radicals from the body. Garlic can be used as a detoxifier. Garlic when used in raw form can prevent high blood pressure, it lowers the cholesterol and moreover it has many phytochemicals which fight against cancer. Garlic is known for boosting immunity in human body.

Broccoli:

broccoli
Broccoli is another food which should be added to your diet plans as it is extremely low in calories. It contains anti oxidants known as glucoraphanin along with indole-3-carbinol which are well known for their cancer fighting abilities. Broccoli prevents the risks of breast cancer, cervical cancer and prostate cancer. Broccoli is extremely good for your bones as it is nutrient dense. It is also very good for heart diseases. Broccoli should be eaten raw or blanched.

Green Tea:

green tea

Green tea has been proven to be one of the most healthiest beverages. It consists of catechins which are famous for inhibiting the growth of tumorous cells. Green tea should be taken after every meal as it is very good for weight loss. It also reduces the risk of bad cholesterol which is LDL and increases good cholesterol HDL in your body. Green tea has been proven very efficient in resisting the growth of cancerous cell in the body.

Tomatoes:

tomattoes

Tomatoes are very well known for treating cancer as they consists of lycopene. Lycopene has found miraculously powerful in treating cancer. You can get the actual benefit of tomatoes by eating it cooked. It has been found that canned tomatoes have more lycopene than raw tomatoes. So always eat tomatoes after cooking them.

Carrots:

carrots

Carrots are a wonderful source of Beta- Carotene which plays an important role in the prevention of cancer. Carrots are easily available in almost all the areas around the world. It has a delicious flavor and can be used raw as well as cooked. Carrots consists of falcarinol along with falcarindiol which are natural pesticides and are believed to have ferocious abilities to fight against cancer.