TOP 10 BENEFITS OF DRINKING TAMARIND WATER IN SUMMERS

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11How can this juice help your health?

Tamarind is a leguminous tree having an edible fruit that is sweet and sour at the same. The pulp of the tamarind can be eaten alone; it can be mixed in different sugars and mixtures to make a juice. It can be used to make chutneys, sauces, and stews.

Soak the pulp in water overnight. Extract out the hard part, add the juice in the grinder, add 1 tablespoon sugar (if needed), add a pinch of salt and grind. Tamarind juice is ready.

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