How does Aloe Vera help for weight loss?
With the help of aloe vera juice, metabolism rate will definitely increase. It helps to regulate bowel movements. Consequently, the body burns calories faster thus enhancing the process of weight-loss click here to know more.
Regular intake of aloe vera juice helps in better digestion.
Collagen and protein, produced from aloe vera plant, help to develop muscles faster and thus boosts energy to burn more calories. Consume daily aloe vera juice and reap the benefits.
Check BELOW the aloe vera recipes for weight loss.
Amla and Aloe Vera juice:
It helps in the synthesis of protein in the body, which in turn helps in weight loss. Amla juice is full of vitamin C and anti-oxidants that can aid metabolism and flushes toxins from body.
- The ingredients required are 1 tbsp of amla juice, 1 tbsp of aloe vera juice and 1 glass of water.
- Mix 1 tbsp of amla juice and 1 tbsp of aloe vera juice with 1 glass of water.
- Stir it well and drink it.
- Take it 5 times per week.
ALOE VERA AND PINEAPPLE JUICE:
It is rich in vitamin C, A and selenium, which boost immune system. Pineapple juice prevents fat and sugar cravings and thus helps to lose weight.
- The ingredients required are half cucumber, 1 slice pineapple, 1 tbsp of aloe vera juice and a cup of water.
- Mix all the above ingredients in a blender and blend it well.
- Drink this juice daily.
- Take this drink after lunch.
ALOE VERA AND CINNAMON:
Cinnamon controls blood sugar level and suppresses appetite. Also, it boosts up metabolism rate by lowering your cholesterol.
The ingredients required are 1 teaspoon of aloe vera, 1 teaspoon of honey, 1 cup of water and 1 cinnamon.
- Mix all the ingredients at first except honey.
- Boil it for some time so that the mixture is blended well.
- Then add honey to it and drink it.
- Take this drink early in the morning.
ALOE VERA AND LEMON JUICE:
Daily consumption of warm lime water in the morning helps in weight loss. In addition, lemon juice is a good source of vitamin C that improves the immune system.
- The ingredients required are 1 tbsp of lemon juice, 1 glass of water, 1 tbsp of aloe vera juice and 1 tbsp of honey.
- Extract lemon juice from 1 lemon into a glass of water.
- Add 1 tbsp of aloe vera juice to it.
- Stir it well.
- Warm it so that the aloe vera gel blends with the liquid.
- Add 1 tablespoon of honey to it before drinking it.
ALOE VERA AND GINGER:
Ginger improves immune system, regulates cholesterol and consequently reduces weight. It is an anti-inflammatory agent.
- The ingredients required are a cup of tea, 1 tbsp of ginger juice and 1 teaspoon of aloe vera juice.
- Add the ingredients like ginger juice and aloe vera juice to a cup of tea.
- Boil it in order to blend it well.
- Drink it after 10 minutes.
- Take this drink mid-afternoon.