How can Aloe Vera help lose weight?
Aloe Vera juice is known for extensive usage in skin and hair care but it works like a miracle in WEIGHT LOSS!
If you’re trying to slim down quickly, along with exercises ALOE VERA JUICE will help to maximize the weight loss effects.
Visceral fat means the layer of fat which accumulates surrounding the vital organs. Reduction of visceral fat not only reduces the total fat from the body giving one weight loss benefits but it even enables internal organs to perform better leading to calorie burning!
So, by drinking Aloe Vera juice regularly you can easily boost up the rate of metabolism and enjoy the great weight loss benefits.
Check out the BELOW recipes!
ALOE VERA JUICE & WATER :
- Collect some fresh Aloe Vera Leaves and wash them clean with plain water
- Before you start removing the skin from the leaf, remove the thrones carefully, or they can prick you hard
- After removing the thrones start skinning the leaf from one side. Do not remove the skin of the other side
- Now scrape out the gel-like pulp from the leaf with the help of a clean scooper and put the pulp directly in a grinder
- Grind the pulp for 1 minute and you will be left with pure and concentrated Aloe Vera juice
ALOE VERA JUICE & HONEY :
- To make this drink, take 1/2 spoon of the concentrated Aloe Vera juice prepared through the above-mentioned process and then mix it in 1 glass of slightly warm water.
- Now add 1 spoon of honey to this water, mix well and your drink is ready.
- As in this case you are using only 1/2 spoon of the raw aloe vera juice, hence you can daily consume two to three glasses of this juice.
ALOE VERA JUICE & GINGER :
- Grate some fresh ginger roots and squeeze out the juice. Now add 1/2 spoon of this ginger juice and 1/2 spoon of the raw Aloe Vera juice in one glass of slightly warm water.
- Mix well and drink.
- Sprinkling a bit of salt will also add to the taste, but be cautious about how much salt you add as it can increase water retention in the body making you look fat.
ALOE VERA JUICE & LEMON :
- Mix 1/2 spoon of the raw Aloe Vera juice in slightly warm 1 glass of water and add 1 spoon lemon juice to it.
- Mix well and drink this tasty juice to get refreshed and also to enjoy the best weight loss benefits.
ALOE VERA JUICE & ORANGE:
- You can easily prepare Aloe Vera juice with orange juice to get the best weight loss benefits without compromising with the taste.
- Just keep in mind, do not add any artificial sugar to the juice, if needed, add 1/2 spoon honey for sweetness.
Also Read :