How can you lose weight fast with morning detox drinks?
With morning detox drinks, you can effectively lose weight at a fast speed. Detox drinks work like a magic drink and are great to lose weight. DETOXIFICATION is one of the most important elements of your health. In order to get rid of all the toxins in your body and lose weight effectively, it is essential to cleanse your body through detoxification.
Detox drink can flush out the toxins and also gives your body the nutrition it requires for functioning properly.
Moreover, one of the main ways of not having improper health is not taking detox drinks. There are many factors such as pollution, stress, eating out and lack of sleep contribute to the unhealthy and unfit routine.
Check BELOW the detox drinks used for fast weight loss.
FENUGREEK AND LIME:
Fenugreek has blood glucose lowering effects and is effective for weight loss. Lime has vitamin C to boost your immunity.
- The ingredients required are 1 tsp fenugreek seeds, lime juice and 1 glass of water.
- Take fenugreek seeds in a glass and soak them overnight.
- Strain the seeds and add lime juice to the water.
- Stir them well.
Ginger lemonade tastes great as well as promotes the detoxification.
- The ingredients required are 2 cups of filtered water, juice from ½ lemon, 2 to 3 tsp of apple cider vinegar and raw honey, 1 sliced garlic.
- Add all these ingredients into the jar.
- Shake well and sip throughout the day.
GREEN DETOX DRINK:
Vegetables are a great way to detox the body while cleansing it. Their benefits can also be taken in the form of a liquid.
- The ingredients required are 3 carrots, 3 kale leaves, 2 celery stalks, 2 beets, ½ bunch of spinach, ½ cabbage, ½ onion and 2 cloves of garlic.
- Take all these ingredients.
- Add them to a blender along with water.
- Then blend all these.
KIWI AND COCONUT WATER SMOOTHIE:
Kiwi is fully packed with vitamin C. It helps in controlling the blood sugar and can reduce the risk of cardiovascular diseases. Coconut water is a natural electrolyte and is an effective weight loss agent.
- The ingredients required are 1 cup coconut water, 2 kiwis and handful of mint leaves.
- Blend the kiwis and pour the juice into the glass and add coconut water.
- Crush the mint leaves.
- Stir the mixture and refrigerate for 10 to 15 minutes.
Cucumber adds a refreshing element to the drinks.
- The ingredients required are 1 pound of cucumbers, 2 cups of fresh lemon juice, 8 cups of water, 2/3 cup of raw honey, 10 ice cubes.
- Chop the cucumbers and add them to the blender with 1 to cups of water.
- Strain the cucumber into the pitcher.
- Discard pulp of cucumbers and then add ice.
- Heat the 1 and ½ cups of water.
- Add honey and lemon over ice and cucumber water.