How can you get longer and shinier hair with these simple tips?
To get longer and shinier hair, it requires patience and effort. Due to the hectic and modern lifestyle which includes pollution as well as everyday stress, long hair can be difficult to achieve.
Maintaining lustrous and long hair requires a dedicated and proper hair care regimen click here to know more that is simpler to follow.
Proper diet is the most essential part for your hair as it is important for health. Following the useful tips provide strength to help hair grow long and strong. Furthermore, it also helps rejuvenate dead hair shafts.
Check BELOW the useful tips for longer plus shinier hair.
One of the most important things that can be done for the body is drinking more water. It not only benefits hair and skin but improves the overall body function. Water is an essential ingredient that supports vitamins and contributes to hair growth. Moreover, water makes up almost 25% of the weight of a single strand of hair and drinking at least two liters of water a day helps the strength of hair while increasing the growth.
Oiling hair regularly can improve the dry scalp and hair loss issues. Natural oils protect the hair against damage while stimulating growth. It adds shine and nourishes hair well.
Silk is beneficial for both hair and skin. Using silk pillowcases reduces the frizziness. Less friction of silk prevents damage and irritation in hair. Moreover, friction can disrupt the cuticle layer of hair, which causes frizzy hair and bed head.
Condition hair twice a week as it will seal the hair’s moisture and will protect from damage. Using dollops of conditioner hydrates and nourishes hair leaving it looking healthy and natural.
WASHING HAIR ON ALTERNATE DAYS:
It is shown that hair should not be washed daily as the harmful ingredients of the shampoo can damage the health of hair. The harshness of shampoos strips the hair and scalp so try washing hair on alternate days instead of washing daily.