10Which veggies to eat to lose weight?
Vegetables can help to lose weight. Yes, it may seem to be a dream but it is true. The reason behind this is that vegetables are:
- A light food
- They contain a lot of water, vitamins, and nutrients
- They have zero carbs
- They contain very fewer fats
- They have essential proteins
Here are a few vegetables that you should try adding in your diet to lose a noticeable change.
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